Heal Your Gut, Calm Your Mind & Enjoy Food Again — Naturally
Work online with Rachel Larsson, a Melbourne-based holistic gut health naturopath and nutritionist helping people around the world overcome bloating, IBS, SIBO and leaky gut, without restrictive diets or endless guesswork.
If you want to finally feel comfortable, confident and in control of your gut, you’re in the right place.
Hi, I'm Rachel.
BHSc Naturopathy + BPH Nutrition
Holistic Gut Health Naturopath & Nutritionist
For over a decade, I’ve helped thousands of people say goodbye to bloating and IBS, uncover the true root causes of their gut problems, and enjoy a peaceful, predictable relationship with food again.
My approach blends:
- Evidence-based nutrition
- Functional gut testing
- Naturopathic principles
- Stress, lifestyle & nervous system support
…so you get clear answers, long-term results, and a plan that feels calm, achievable and personalised.
You don’t have to put up with daily discomfort or confusion any longer.
Together, we’ll create a step-by-step gut health plan that gives you clarity and confidence — all from the comfort of home
Say Goodbye to Dr. Google — I’m Here to Help
If you’ve been told “everything looks normal” but still struggle with bloating, pain, unpredictable bowels or food anxiety, you’re not alone.
Most of my clients come to me:
- Frustrated after years of trial-and-error
- Overwhelmed by conflicting advice
- Unsure what to eat
- Feeling dismissed or misunderstood
You deserve a practitioner who listens, investigates and explains what’s really going on — in a way that finally makes sense.
I help people navigate:
- Persistent bloating or digestive discomfort
- IBS (diarrhoea, constipation or mixed)
- SIBO & recurrent symptoms
- Food sensitivities and gut imbalance
- Anxiety around eating
- Stress-related gut flare-ups
My programs and free masterclasses give you knowledge, structure and support to make confident decisions for your gut and overall wellbeing
Your Step-by-Step Gut Health Program
Bloated to Body Confident
Bloated to Body Confident
A complete, practitioner-designed system to uncover what’s really driving your gut symptoms and restore balance naturally.
In this program, you’ll learn how to:
- - Reduce bloating, IBS and SIBO symptoms
- - Heal your gut without overly restrictive diets
- - Build resilience in your digestion and nervous system
- - Reclaim your food freedom
- - Feel confident, comfortable and calm in your body
Most clients begin seeing meaningful improvements in as little as four weeks.
What Clients Say
FAQs – Your Questions Answered
Q: Can naturopathy really help with bloating and IBS?
Yes. By identifying triggers like inflammation, food sensitivities, stress patterns and bacterial imbalance, naturopathic care can significantly reduce bloating and IBS symptoms, naturally and sustainably.
Q: Do I need to live in Melbourne, Australia to work with you?
No. All consultations, programs and masterclasses are 100% online and open to clients worldwide.
Q: How long does it take to see results?
Many clients begin noticing improvements within 4–6 weeks, depending on the complexity of their symptoms and overall health.
Q: What is SIBO and how is it treated naturally?
SIBO (Small Intestinal Bacterial Overgrowth) happens when bacteria overgrow in the small intestine. Treatment focuses on restoring the microbiome, improving motility, supporting digestion and addressing root causes, not just short-term symptom suppression.
Fall In Love With Food Again
Enjoy 32 delicious recipes created by naturopath and nutritionist Rachel Larsson, designed to help reduce bloating, naturally boost energy and bring joy back to eating.